Best Herbal Anaemia Treatment Due to Blood Loss during Period Cycle

Menstrual bleeding can lead to anaemia. Heavy bleeding can make you more prone to iron deficiency. Loss of iron during period cycle can make a person tired and weak. She could suffer from poor concentration, shortness of breath and light-headedness. There are treatments to treat this condition and some of the best herbal anaemia treatments are discussed below.

Anaemia is a condition in which the red blood cell count or the haemoglobin level considerably drops. With lower number of red blood cells, the body does not receive sufficient oxygen, thus, affecting their functioning capacity.

When blood is lost every month during period cycle, the iron in those red blood cells is also lost. This lost iron needs to be replaced or else it could lead to iron deficiency.

Herbal remedies for anaemia are the best for treatment. They are natural and safe, and do not cause side effects.

• Alfalfa
• Barley grass
• Stinging nettles
• Dandelion
• Yellow dock
• Amla
• Don quai
• Ginger

There are also some Chinese herbs which can be a source of anaemia treatment due to blood loss. These are some of the best herbal anaemia treatments, such as:

• Dang Quai
• Dang Shen
• Zinc He Che
• Da Zao
• A Jiao
• Huang Jing
• Sang Shen
• Codonopsis Root
• Long Yan Rou

During the menstrual cycle, the best way to heal yourself of anaemia is to increase your intake of iron. Following points tell us how to stop anaemia during period cycle:

• Blackstrap molasses- it is loaded with iron and vitamin B, which helps the body absorb iron.
• Spinach- rich in iron and a kind of protein which gives you energy and increase iron level in body.
• Beetroot- a great source of iron, vitamins A and C, and fibre.
• Turmeric- richin iron, and contains an antioxidant called curcumin which helps the body absorb iron.
• Dark chocolate- rich in iron and brings relief from mood swings and menstrual cramps.
• Broccoli- iron and vitamin C rich.
• Dandelion- rich in iron.
• Avocado- rich in iron, fibre, vitamin E.
• Thyme- boosts energy levels with the help of iron in it.
• Pomegranate- iron and vitamin C rich.
• Destressing.
• Sleep well.
• Avoid alcohol and caffeine.

Besides these natural remedies, another supplement which can easily be tagged as the best herbal anaemia treatment is Feroplex capsule. These are natural herbal supplements which have been made to counter the ill effects of anaemia. It brings back the lost energy and prevents any further damage to the organs due to iron deficiency.

It minimizes the chances of osteoporosis and arthritis and strengthens the immune system. It keeps the liver and spleen healthy, treats anaemia due tonight excessive bleeding during menstrual cycle, improves oxygen supply to various tissues and cells, and improves brain function. It includes herbs like Lauh Bhasma, Mandur Bhasma, Mishri and Kasis Bhasma.